Pomy Popsicle

A native of Persia, this little red ball called 'Pomegranate' is supposed to be the most powerful antioxidant among all fruits. Packed with nutrients too, it sure makes it's way up in the must-eat list.

Pomegranates contain punicalagins, which are powerful antioxidants and have proved to be more beneficial in comparison to green tea (a definite good news for folks who are put off by green tea, me included :D).
Anti-inflammatory, anti-cancer, a sure memory enhancer and a cholesterol fighter, among many of it's health benefits.

Juice it up, eat it raw or add it to salad, garnish with it or simply popsicle it out :P.

A perfect respite to a hot summer afternoon...

Blend the pomegranate seeds well. Add water if necessary.

Strain it. Add sugar and lemon juice. Taste and adjust as per taste.

Pour into mould. Freeze for around 12hrs.

INGREDIENTS

• 1 Cup Pomegranate Seeds
• 2 Tspn Lemon Juice, or as per taste
• Sugar, as per taste

METHOD

• Blend the pomegranate seeds well. Add water if necessary. Strain it.
• Add sugar and lemon juice. Taste and adjust as per taste.
• Pour into mould. Freeze.
• Around 12hrs of freezing and pomy popsicle is all ready to fight the heat.