Tuesday 12 January 2016

Bhindi Rai

Bhindi Rai bhendi

INGREDIENTS
  • 200gm Bhindi/ Bhendi/ Lady's Finger/ Okra
  • 1 Medium Onion, chopped finely
  • 2-3 Green Chillies or as per taste, chopped finely 
  • 1 Tbspn Mustard Oil
  • 1-2 Dry Red Chilly
  • 1 Tspn Cumin Seeds
  • 1 Tspn Kalonji Seeds
  • 1 Tspn Sugar
  • 1 Tspn Coriander Powder
  • 1 Tspn Cumin Powder 
  • 1 Tbspn Mustard Paste
  • 1 Tspn Turmeric Powder
  • Salt as per taste
METHOD
  • Cut the okra into 1" length pieces. 
  • Heat a pan and add oil. Shallow fry the okra in mustard oil till well cooked. Drain out excess oil and keep aside.
  • To the now empty pan  (add more oil if required) add dry red chilli, kalonji and cumin seeds. 
  • Add finely chopped onions and green chilly. Saute. Add salt, sugar and turmeric. Saute till onion starts browning. 
  • Add about a couple of tablespoons of water, mustard paste, cumin powder and coriander powder. Simmer and fry for about a minute before adding the fried okra. Mix well.
  • Simmer. Cover and cook for another couple of minutes or till most of the water evaporates. Keep stirring occasionally. 
  • And, bhindi rai is ready !!




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