Wednesday 28 October 2015

Paneer Tikka

INGREDIENTS:
  • 250 gms paneer/cottage cheese
  • 1 medium size onion
  • 1 medium size tomato
  • 1 large green capsicum
  • 1 large red capsicum (optional)
  • 1 large yellow capsicum (optional)
FOR THE MARINADE:
  • 200 gms beaten curd
  • 1 tbsp ginger garlic paste
  • 1 tsp ajwain/carom seeds
  • 1 tsp jeera powder/cumin seeds powder
  • 1 tsp dhania powder/coriander powder
  • ½ tsp garam masala powder
  • 1 tsp dry mango powder/amchur powder
  • 1 to 2 tsp red chili powder
  • 2 tbsp besan/gram flour
  • kasuri methi
  • ½ tsp turmeric powder/haldi
  • 1 tsp chaat masala
  • rock salt or black salt
  • ½ tsp black pepper powder (optional)
  • 1 to 2 tbsp oil or ghee or butter
  • Juice of half lemon
METHOD:

Paneer and Vegetables:

  • Cut the paneer into cubes.
  • De-seed the tomato and cut into square shapes.
  • Cut the rest of the vegetables into similar square shaped pieces.
The Marinade:
  • In a mixing bowl, add all the ingredients of the marinade.
  • Then add the veggies and paneer to the marinade. Mix well.
  • Marinate for approximately 2 hours or more in the refrigerator.
  • When you are ready to cook, remove from refrigerator and let the temperature come up to the room temperature.
  • Heat a tawa and grease it with oil/ghee/butter.
  • Place individual pieces on the tawa and let it cook.
  • Flip the pieces to allow cooking on all sides.
  • Serve hot as an appetizer or snack, with mint chutney.
Alternatively, the vegetables and paneer pieces can be put on a skewer and cooked. Sure gives it an extra appetizing kick !

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