Wednesday 28 October 2015

Sooji Veggie Sandwich

Sooji or rawa infused Vegetable Sandwich - A healthy and tasty start to your day!!

One fine evening, a dear friend calls me up.
As we begin to exchange our recent 'stories', she mentions a certain 'fast-food sandwich' which she had the opportunity to relish on in the recent past. Her verdict was - scrumptious, filling as well as healthy. The filling was supposedly made up of sooji/rawa, capsicum and onion.
And on this day, all I can say is thanks dear P for The Sandwich inspiration :D !! Have tried my way with the ingredients, altered some and finally have come up with the below recipe.... and, it's been a great hit in my family :D.


Suji Bread Sandwich


INGREDIENTS
  • 3/4 Cup sooji
  • 1 and 1/2 cup - mixed vegetables (finely chopped onions, tomatoes, capsicums, green chilly)
  • Mint leaves - chopped finely
  • Coriander leaves - chopped finely
  • Freshly ground pepper
  • Sandwich Bread
  • Salt to taste
METHOD
Sooji Bread Sandwich
  • In a mixing bowl, add all the finely chopped vegetables along with the mint and coriander leaves.
  • Add sooji.
  • Add salt and pepper.
  • Mix well. If necessary, add a little water to make a sticky paste.
  • Apply this paste evenly on one side of a bread slice.
  • Put some oil /butter on a tava and toast the bread .
  • Make sure to first toast the side on which the paste is applied.
  • Once this side starts gets slightly golden brown in colour, flip it and toast the other side as well.
  • Can be eaten as a single piece or press two cooked slices together.
  • This is an optional addition - sprinkle grated cheese (any cheese) .
  • Serve hot. Tastes great by itself else can be accompanied with tomato sauce or mint chutney. 
Tip:
Do not add water in the very beginning. Usually there is sufficient moisture in the tomatoes to enable all the veggies and sooji to stick together as a paste. If not, sprinkle very little water.    

1 comment:

  1. cant love u more ..this has definitely come out bettr than the original..:)

    ReplyDelete

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