Sooji or rawa infused Vegetable Sandwich - A healthy and tasty start to your day!!
One fine evening, a dear friend calls me up.
As we begin to exchange our recent 'stories', she mentions a certain 'fast-food sandwich' which she had the opportunity to relish on in the recent past. Her verdict was - scrumptious, filling as well as healthy. The filling was supposedly made up of sooji/rawa, capsicum and onion.
And on this day, all I can say is thanks dear P for The Sandwich inspiration :D !! Have tried my way with the ingredients, altered some and finally have come up with the below recipe.... and, it's been a great hit in my family :D.
INGREDIENTS
- 3/4 Cup sooji
- 1 and 1/2 cup - mixed vegetables (finely chopped onions, tomatoes, capsicums, green chilly)
- Mint leaves - chopped finely
- Coriander leaves - chopped finely
- Freshly ground pepper
- Sandwich Bread
- Salt to taste
- In a mixing bowl, add all the finely chopped vegetables along with the mint and coriander leaves.
- Add sooji.
- Add salt and pepper.
- Mix well. If necessary, add a little water to make a sticky paste.
- Apply this paste evenly on one side of a bread slice.
- Put some oil /butter on a tava and toast the bread .
- Make sure to first toast the side on which the paste is applied.
- Once this side starts gets slightly golden brown in colour, flip it and toast the other side as well.
- Can be eaten as a single piece or press two cooked slices together.
- This is an optional addition - sprinkle grated cheese (any cheese) .
- Serve hot. Tastes great by itself else can be accompanied with tomato sauce or mint chutney.
Do not add water in the very beginning. Usually there is sufficient moisture in the tomatoes to enable all the veggies and sooji to stick together as a paste. If not, sprinkle very little water.
cant love u more ..this has definitely come out bettr than the original..:)
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